Weigh In record (no journal entry) for 24 October 2022
|
62.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
1247 kcal
|
Fat: 60.03g | Prot: 60.53g | Carbs: 121.25g.
Breakfast: Woolworths Apple 100% Fruit Juice, Bananas , Jacobs Instant Coffee, Woolworths Salad Cream, Bakers Provita Crackerbread Rye Toast, Rooibos, Woolworths Large Free Range Eggs. Lunch: Woolworths Cottage Pie. Dinner: Sweet Potato Fries, Cabbage Salad or Coleslaw with Dressing, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Coca-Cola Coca-Cola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanessaCox's Weight History
|