|
Back to my pre-holiday weight.
|
98.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
859 kcal
|
Fat: 26.67g | Prot: 44.46g | Carbs: 108.33g.
Breakfast: Cranberry Juice. Lunch: Spinach , Minced Chicken, Egg Fried Rice, Cranberry Juice. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BurnItBeamic's Weight History
|