deirdreh's Journal, 13 Oct 22

Weigh In record (no journal entry) for 13 October 2022
55 kg Lost so far: 9 kg.    Still to go: 55 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:
1488 kcal Fat: 953.11g | Prot: 40.45g | Carbs: 196.74g.   Breakfast: Woolworths Bran Rusks. Lunch: Clementines , Bananas , Woolworths Ultimate Burger Bun, Woolworths Plant Powered Protein Schnitzel, Woolworths Tangy Vegan Mayonnaise. Dinner: Woolworths Napoletana Sauce, Woolworths Butternut Vegan Ravioli. Snacks/Other: Lindt Dark Chocolate Intense Mint. more...
1671 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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deirdreh's Weight History


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