SilverGirl—@<'s Journal, 18 Oct 22

I can and I will
149.2 kg Lost so far: 60.8 kg.    Still to go: 70.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2022:
1365 kcal Fat: 51.05g | Prot: 60.91g | Carbs: 150.07g.   Breakfast: Jungle Oats. Lunch: French Toast with Butter. Dinner: Woolworths Mince Curry & nd Rice . more...
steady weight

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SilverGirl—@<'s Weight History


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