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:)
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149.5 kg
Lost so far: 60.5 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1243 kcal
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Fat: 57.28g | Prot: 78.77g | Carbs: 104.55g.
Breakfast: Bakers Boudoir, Avocados , Butter, Sour Dough Bread, Hard-Boiled Egg . Lunch: Lancewood Fat Free Cottage Cheese, Cauliflower Rice, Chicken Meat (Roasted) . Dinner: Watermelon . Snacks/Other: Bakers Lemon Creams (1), Kinder Chocolate. more...
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Losing 4.2 kg a Week
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SilverGirl—@<'s Weight History
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