Weigh In record (no journal entry) for 15 October 2022
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82.5 kg
Lost so far: 41.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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96 kcal
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Fat: 0.24g | Prot: 1.08g | Carbs: 25.26g.
Lunch: Pineapple. more...
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Gaining 1.4 kg a Week
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