Weigh In record (no journal entry) for 14 October 2022
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74.9 kg
Lost so far: 18.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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653 kcal
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Fat: 33.23g | Prot: 34.90g | Carbs: 59.76g.
Breakfast: Aunt Jemima Original Syrup, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Eggo Thick & Fluffy Waffles - Original. Dinner: Bullritos Sauteed Onions & Peppers, Chicken Drumstick, Cooked Green Cabbage. more...
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Losing 1.0 kg a Week
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lovelyday1973's Weight History
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