Weigh In record (no journal entry) for 14 October 2022
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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274 kcal
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Fat: 14.47g | Prot: 7.72g | Carbs: 29.82g.
Lunch: Olives (Small-Extra Large) , Woolworths Seeded Wholewheat Brown Bread, Avocados , Tomatoes. more...
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Losing 0.7 kg a Week
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Robyn016's Weight History
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