Weigh In record (no journal entry) for 14 October 2022
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88 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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575 kcal
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Fat: 33.55g | Prot: 30.09g | Carbs: 1.68g.
Breakfast: Woolworths Smoked Pork Rashers, Boiled Egg. more...
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Losing 0.6 kg a Week
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slender91's Weight History
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