| November 2023 |
| Thu 9: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
11.49g |
|
24.51g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
23.00g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
60.72g |
|
38.87g |
|
-
|
-
|
| Thu 20: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
16.54g |
|
25.06g |
|
-
|
-
|
| Fri 14: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
30.09g |
|
1.68g |
|
-
|
-
|
| Wed 12: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
20.59g |
|
2.32g |
|
-
|
-
|
| Tue 11: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
58.25g |
|
10.81g |
|
-
|
-
|
| Mon 10: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
77.48g |
|
16.59g |
|
-
|
-
|
| Sat 8: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
61.49g |
|
48.72g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
44.23g |
|
10.12g |
|
-
|
-
|
| Mon 8: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
-
|
-
|
|
2314*
|
-
|
| October 2021 |
| Tue 12: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
31.70g |
|
5.43g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
10.90g |
|
36.00g |
|
-
|
-
|
| Fri 11: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
6.80g |
|
48.00g |
|
-
|
-
|
| Tue 1: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
36.71g |
|
57.58g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
43.06g |
|
7.79g |
|
-
|
-
|
| Sat 8: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
20.13g |
|
36.68g |
|
-
|
-
|
| Wed 5: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
9.91g |
|
55.43g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
40.99g |
|
46.99g |
|
-
|
-
|
