Weigh In record (no journal entry) for 13 October 2022
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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901 kcal
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Fat: 44.64g | Prot: 40.47g | Carbs: 83.19g.
Breakfast: Future Life Smart Food Chocolate, Fair Cape Full Cream Milk, Blue Diamond Almond Milk Unsweetened. Lunch: Egg, Sasko Low GI Dumpy Seeded Brown Bread, Blue Diamond Almond Milk Unsweetened, Tomatoes, Avocados. more...
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Losing 0.0 kg a Week
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andreafletcher's Weight History
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