Weigh In record (no journal entry) for 12 October 2022
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104.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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155 kcal
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Fat: 6.55g | Prot: 10.43g | Carbs: 14.70g.
Dinner: Decaffeinated Latte Coffee. more...
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Losing 2.1 kg a Week
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leyley2020's Weight History
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