|
I am seriously struggling with stress at the moment. I have to force myself to eat, I have zero appetite. This j
has never happened to me in my life. I have always had space for food during any time in my life. I can hardly eat 900 calories a day, and that is me forcing myself to eat to not pass out. Hoping for work change to come so that I can keep on being healthy!
|
64.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
850 kcal
|
Fat: 30.65g | Prot: 41.87g | Carbs: 108.02g.
Lunch: Orange, Strawberries, Blueberries, Nectarines, Papayas, Bananas. Dinner: Rhodes Pineapple Rings, Ina Paarman's Mushroom Sauce, Melrose Cheese Slices, Woolworths Crumbed Chicken Schnitzel, Garlic Bread. more...
|
|
1781 kcal
|
Exercise:
Showering - 10 minutes, Sitting - 4 hours, Standing - 1 hour, Driving - 40 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...
|
steady weight
|