| June 2023 |
| Wed 21: |
1314 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
59.64g |
|
153.63g |
|
1568*
|
 254
|
| Tue 20: |
1339 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
61.53g |
|
117.70g |
|
-
|
-
|
| Mon 19: |
1717 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
69.22g |
|
207.02g |
|
1575*
|
 142
|
| Sun 18: |
795 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
26.03g |
|
96.88g |
|
1568*
|
773
|
| Sat 17: |
1300 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
73.24g |
|
153.02g |
|
1568*
|
268
|
| Fri 16: |
1319 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
97.85g |
|
130.97g |
|
-
|
-
|
| Thu 15: |
1759 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
67.36g |
|
243.44g |
|
-
|
-
|
| Wed 14: |
1249 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
40.73g |
|
155.67g |
|
1568*
|
319
|
| Tue 13: |
1827 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
53.36g |
|
187.51g |
|
1568*
|
259
|
| Mon 12: |
1747 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
45.70g |
|
210.29g |
|
1568*
|
179
|
| Sun 11: |
1397 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
92.44g |
|
123.51g |
|
1548*
|
151
|
| Sat 10: |
341 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
3.59g |
|
43.37g |
|
-
|
-
|
| Fri 9: |
1208 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
42.95g |
|
125.43g |
|
1561*
|
353
|
| Thu 8: |
1285 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
66.61g |
|
114.80g |
|
-
|
-
|
| Wed 7: |
1257 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
88.38g |
|
108.39g |
|
1568*
|
311
|
| Tue 6: |
1257 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
43.77g |
|
161.09g |
|
1568*
|
311
|
| Mon 5: |
1469 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
62.97g |
|
102.50g |
|
-
|
-
|
| Sun 4: |
1327 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
51.97g |
|
165.55g |
|
-
|
-
|
| Sat 3: |
817 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
21.42g |
|
144.28g |
|
1561*
|
744
|
| Fri 2: |
1389 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
56.34g |
|
118.09g |
|
1568*
|
179
|
