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BoB A
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82.7 kg
Lost so far: 41 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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605 kcal
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Fat: 32.09g | Prot: 37.31g | Carbs: 41.51g.
Dinner: Beef Steak, Sweet Potato Fries. Snacks/Other: Cappuccino, Mugg & Bean Serious Cappuccino . more...
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Gaining 2.1 kg a Week
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