|
finished water fast on Sunday. still feeling good.
|
104.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
107 kcal
|
Fat: 10.62g | Prot: 2.07g | Carbs: 2.56g.
Snacks/Other: Almonds, Macadamia Nuts. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leyley2020's Weight History
|