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😭
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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550 kcal
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Fat: 18.77g | Prot: 58.05g | Carbs: 38.27g.
Breakfast: Avocados , Bakali Rice Cakes Multi Seed. Lunch: USN 100% Premium Whey Protein, Tuna in Water (Canned), Bakali Rice Cakes Multi Seed. more...
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Gaining 0.2 kg a Week
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