Weigh In record (no journal entry) for 10 October 2022
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60.4 kg
Lost so far: 11.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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636 kcal
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Fat: 23.94g | Prot: 14.30g | Carbs: 81.76g.
Breakfast: Maggi 2 Minute Noodles (Durban Curry), Maggi 2 Minute Noodles (Durban Curry). more...
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Losing 4.2 kg a Week
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amber.hali's Weight History
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