Weigh In record (no journal entry) for 09 October 2022
|
81.6 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
93 kcal
|
Fat: 0.66g | Prot: 14.19g | Carbs: 8.64g.
Breakfast: Beef Broth (Home Recipe). Lunch: Beef Broth (Home Recipe). Dinner: Beef Broth (Home Recipe). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leonie joubert's Weight History
|