| November 2022 |
| Thu 10: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
48.93g |
|
44.14g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
44.01g |
|
3.12g |
|
-
|
-
|
| Wed 19: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
48.71g |
|
11.99g |
|
-
|
-
|
| Tue 18: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
14.67g |
|
1.04g |
|
-
|
-
|
| Mon 10: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
7.32g |
|
41.40g |
|
-
|
-
|
| Sun 9: |
93 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
14.19g |
|
8.64g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
40.07g |
|
6.78g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
60.03g |
|
11.47g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
72.52g |
|
77.09g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
41.26g |
|
103.16g |
|
-
|
-
|
| Thu 25: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
31.32g |
|
42.50g |
|
2588*
|
 2018
|
| Wed 24: |
358 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
26.32g |
|
26.48g |
|
2604*
|
2246
|
| Thu 18: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
36.77g |
|
54.48g |
|
-
|
-
|
| Tue 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
12.50g |
|
3.73g |
|
-
|
-
|
| Tue 19: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
42.84g |
|
44.89g |
|
2085*
|
1256
|
| Mon 18: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
43.20g |
|
8.00g |
|
2639*
|
1859
|
| Mon 11: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
38.09g |
|
79.43g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
38.29g |
|
54.63g |
|
-
|
-
|
| Thu 24: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
4.64g |
|
20.00g |
|
-
|
-
|
