Weigh In record (no journal entry) for 08 October 2022
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100.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1419 kcal
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Fat: 76.38g | Prot: 76.76g | Carbs: 105.14g.
Breakfast: Toasted White Bread, Margarine, Egg (Whole), Woolworths Long Life Fat Free Milk. Lunch: Kauai Protein Breakfast Wrap. Snacks/Other: Monster Energy Drink. more...
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Losing 0.7 kg a Week
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16019385's Weight History
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