Weigh In record (no journal entry) for 06 October 2022
|
100.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1360 kcal
|
Fat: 85.72g | Prot: 70.16g | Carbs: 75.72g.
Lunch: Butter Chicken. Snacks/Other: Appletiser Sparkling Apple Juice (330 ml), Kinder Bueno. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
16019385's Weight History
|