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🤪 oh my goodness
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48.3 kg
Lost so far: 15.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1330 kcal
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Fat: 64.89g | Prot: 64.05g | Carbs: 108.91g.
Breakfast: Coffee, Hard-Boiled Egg , Energy Balls. Lunch: Cucumber (with Peel) , Energy Balls, Freshmark Bananas, Chocolate Flavoured Hazelnut Spread, SPAR Croissants . Dinner: Lancewood Medium Fat Mozzarella , Egg (Whole), Fatti's & Moni's High Fibre Screws. Snacks/Other: Monster Energy Ultra Zero Sugar, Gin. more...
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Losing 0.6 kg a Week
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meintjes7's Weight History
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