Weigh In record (no journal entry) for 04 October 2022
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60.8 kg
Lost so far: 11.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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185 kcal
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Fat: 9.59g | Prot: 6.15g | Carbs: 18.76g.
Breakfast: B-Well Canola Oil, Avocados , Albany Low GI Wholewheat Brown Bread. more...
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Gaining 2.8 kg a Week
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amber.hali's Weight History
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