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With the current heat wave, water retention is insane
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103.2 kg
Lost so far: 6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1247 kcal
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Fat: 50.60g | Prot: 53.10g | Carbs: 143.80g.
Breakfast: Slender Wonder Protein Shake. Lunch: Woolworths Queen Pineapple. Snacks/Other: Krispy Kreme New York Cheesecake Doughnut, Mugg & Bean Serious Cappuccino . more...
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Gaining 3.6 kg a Week
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Nini130675's Weight History
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