Weigh In record (no journal entry) for 02 October 2022
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101.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2042 kcal
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Fat: 100.91g | Prot: 98.75g | Carbs: 180.60g.
Breakfast: Toasted White Bread, Egg (Whole), Woolworths Long Life Fat Free Milk, Margarine. Lunch: Wellington's Sweet Chilli Sauce, Margarine, Woolworths Crumbed Chicken Schnitzel. Dinner: Banana Muffins. Snacks/Other: Jumpin Jack White Cheddar Popcorn, Nestle Aero. more...
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Gaining 1.4 kg a Week
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16019385's Weight History
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