Weigh In record (no journal entry) for 30 September 2022
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123 kg
Lost so far: 23 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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608 kcal
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Fat: 24.88g | Prot: 47.94g | Carbs: 40.03g.
Breakfast: Egg (Whole) , White Bread . Lunch: Tony Ferguson Go Shake Vanilla, Clover Full Cream Fresh Milk. Dinner: Woolworths Roasted Butternut & Pumpkin, Roasted Grilled or Baked Chicken. more...
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Losing 1.3 kg a Week
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Leanne Bushell's Weight History
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