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I need to push through the mud, thorns and blood, in a peaceful demure, think light.
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152.5 kg
Lost so far: 57.5 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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336 kcal
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Fat: 6.98g | Prot: 4.14g | Carbs: 63.85g.
Breakfast: Coffee with Milk, Apples , Woolworths Bran & Raisin Muffin . more...
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Losing 2.1 kg a Week
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