Weigh In record (no journal entry) for 28 September 2022
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100.1 kg
Lost so far: 9.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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568 kcal
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Fat: 22.92g | Prot: 17.34g | Carbs: 72.89g.
Breakfast: Boiled Egg, Oranges , Clicks Smartbite Rice Cakes with Yoghurt Coating. Snacks/Other: Clicks Smartbite Fruit Bar Pear & Cranberry. more...
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steady weight
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Nini130675's Weight History
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