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107.6 kg 122/91 ♡66
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107.6 kg
Lost so far: 22.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1483 kcal
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Fat: 70.05g | Prot: 89.00g | Carbs: 125.54g.
Breakfast: Coffee (Brewed From Grounds) , Coffee with Milk, Wellington's Sweet Chilli Sauce, Bacon, Grated Cheddar Cheese, Egg Omelette or Scrambled Egg. Lunch: Coca Cola Sprite Low Kilojoules Lemon Lime Flavored Sparkling Drink, Quinces , Cauliflower, Mushrooms , Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade). Dinner: Future Life Smart Food. Snacks/Other: Nestle Bar One (21g), Bananas , Coca Cola Sprite Low Kilojoules Lemon Lime Flavored Sparkling Drink. more...
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Losing 1.1 kg a Week
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Hope@Life's Weight History
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