Weigh In record (no journal entry) for 27 September 2022
|
100.1 kg
Lost so far: 9.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
183 kcal
|
Fat: 2.60g | Prot: 9.92g | Carbs: 29.91g.
Breakfast: Blueberries , Woolworths Strawberries, Nutriday Low Fat Mixed Fruit Yoghurt with Custard Flavour, Lancewood Low Fat Plain Yoghurt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|