Weigh In record (no journal entry) for 26 September 2022
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69.9 kg
Lost so far: 8.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1111 kcal
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Fat: 37.72g | Prot: 62.83g | Carbs: 123.88g.
Breakfast: Purity Prunes , Frozen Berries, Slender Wonder Protein Shake. Lunch: Nando's Prego Sauce, Tuna in Water (Canned), Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Vegetable Beef Soup (Home Recipe), Woolworths Thai Green Curry Flavoured Noodles. Snacks/Other: Woolworths Seedless White Grapes. more...
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Gaining 1.3 kg a Week
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Angie10k's Weight History
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