Weigh In record (no journal entry) for 26 September 2022
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90.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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592 kcal
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Fat: 26.98g | Prot: 53.74g | Carbs: 26.15g.
Breakfast: Hard-Boiled Egg , Albany Low GI Seeded Brown Bread. Lunch: Fried Egg , Lettuce, Grilled Chicken (Skin Not Eaten). Snacks/Other: Pick n Pay Small Red Apples. more...
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Gaining 0.0 kg a Week
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Nadi_bee's Weight History
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