Nadi_bee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Mon 26: 592 * 49%
Fat:
 
Prot:
 
Carbs:
26.98g
 
53.74g
 
26.15g
- -
September 2021
Mon 6: 346 * 29%
Fat:
 
Prot:
 
Carbs:
18.60g
 
17.83g
 
22.18g
- -
June 2021
Tue 15: 449 * 37%
Fat:
 
Prot:
 
Carbs:
5.69g
 
41.09g
 
55.62g
- -
May 2021
Mon 31: 521 * 43%
Fat:
 
Prot:
 
Carbs:
10.71g
 
36.54g
 
67.89g
- -
January 2021
Mon 11: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
45.45g
 
40.24g
 
111.73g
- -
Tue 5: 459 * 38%
Fat:
 
Prot:
 
Carbs:
21.50g
 
39.96g
 
23.69g
- -
Mon 4: 1008 * 84%
Fat:
 
Prot:
 
Carbs:
49.49g
 
69.16g
 
73.00g
- -
December 2020
Tue 15: 791 * 42%
Fat:
 
Prot:
 
Carbs:
28.97g
 
76.74g
 
53.09g
- -
Mon 14: 327 * 17%
Fat:
 
Prot:
 
Carbs:
19.34g
 
14.60g
 
22.64g
- -
November 2020
Sun 15: 493 * 26%
Fat:
 
Prot:
 
Carbs:
16.73g
 
22.26g
 
61.50g
- -
Mon 9: 273 * 14%
Fat:
 
Prot:
 
Carbs:
4.59g
 
14.98g
 
44.07g
- -
Wed 4: 310 * 16%
Fat:
 
Prot:
 
Carbs:
18.65g
 
16.28g
 
16.89g
- -
Tue 3: 246 * 13%
Fat:
 
Prot:
 
Carbs:
4.60g
 
31.45g
 
16.50g
- -
September 2020
Mon 21: 124 * 7%
Fat:
 
Prot:
 
Carbs:
1.51g
 
24.33g
 
3.11g
- -
Thu 10: 119 * 6%
Fat:
 
Prot:
 
Carbs:
1.50g
 
24.11g
 
2.37g
- -
Tue 8: 541 * 28%
Fat:
 
Prot:
 
Carbs:
10.89g
 
56.47g
 
52.93g
- -
August 2020
Tue 18: 147 * 8%
Fat:
 
Prot:
 
Carbs:
1.55g
 
8.77g
 
26.44g
- -
Thu 6: 1027 * 54%
Fat:
 
Prot:
 
Carbs:
20.39g
 
72.55g
 
140.31g
- -
July 2020
Mon 13: 928 * 49%
Fat:
 
Prot:
 
Carbs:
31.35g
 
62.51g
 
97.42g
- -
Sat 11: 839 * 44%
Fat:
 
Prot:
 
Carbs:
26.87g
 
75.70g
 
76.89g
- -
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