Weigh In record (no journal entry) for 25 September 2022
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1700 kcal
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Fat: 129.76g | Prot: 103.89g | Carbs: 42.10g.
Breakfast: Dew Fresh Fresh Cream, Lifestyle Food Chia Seeds, Blue Diamond Almond Breeze Almond Milk Unsweetened, Youthful Living Keto Collagen Protein Shake (Salted Caramel) . Lunch: Blue Diamond Almond Breeze Almond Milk Unsweetened, Monster Energy Ultra Zero Sugar, Spur Steak Ranches Salad & French Fry Dressing, Cheddar Cheese , Lettuce, Woolworths Italian Whole Cherry Tomatoes, Woolworths Hass Avocado, Woolworths Streaky Wood Smoked Bacon . Dinner: Cheddar Cheese , Woolworths Lean Beef Mince, Woolworths Large Free Range Eggs. more...
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Gaining 4.2 kg a Week
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Nicsgrace1989's Weight History
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