Leanne Bushell's Journal, 23 Sep 22

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Disappointing 😞

124.3 kg Lost so far: 21.7 kg. Still to go: 44.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2022:

523 kcal

Fat: 21.56g | Prot: 12.11g | Carbs: 63.64g. Breakfast: Nature's Garden Slap Chips , Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Bananas . Dinner: Woolworths Butternut Soup. more...

3126 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Leanne Bushell's Weight History

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Leanne Bushell's Journal, 23 Sep 22

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Leanne Bushell's Weight History