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Though I cry, my cries in death is in a chrysalis, in knowing the mournings of yesterday could bring on a lighter tommorow. No longer will I be grazing the bitter greens of a weeping willow, but rather I'd be delighting in the sweet nectars of a 1000 rainbow treasures...
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151.9 kg
Lost so far: 58.1 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1876 kcal
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Fat: 76.49g | Prot: 66.45g | Carbs: 243.90g.
Breakfast: Fruitcake , Clover Authentikos Greek Yogurt, Cocoa Powder, Coconut Oil, Orange Juice , Pumpkin Seeds, Woolworths Rolled Oats. Lunch: Bakers Ginger Nut Biscuits, Bananas , Butter (Salted) , Vegetable Beef Soup (Home Recipe). Dinner: Chicken Nuggets, Tastic Basmati White Rice Cooked, Cooked Broccoli (from Fresh). Snacks/Other: Oranges , Jelly. more...
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Losing 3.5 kg a Week
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