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I can I can I will I WILL!!!!
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152.4 kg
Lost so far: 57.6 kg.
Still to go: 73.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1571 kcal
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Fat: 64.21g | Prot: 64.46g | Carbs: 184.70g.
Breakfast: Bananas , Naartjie, Butter (Salted) , Ciabatta, Glenryck Pilchards in Tomato Sauce. Lunch: Bakers Ginger Biscuits, SPAR Double Bran Rusks. Dinner: Hamburger or Hotdog Rolls , Woolworths Carrot Pineapple Salad, Pork Sausage (Cooked), Hamburger on Bun. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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