Leanne Bushell's Journal, 16 Sep 22

2 Calendar Months Post Op
124.5 kg Lost so far: 21.5 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2022:
1036 kcal Fat: 45.89g | Prot: 66.53g | Carbs: 96.78g.   Breakfast: Tony Ferguson Go Shake Vanilla, Yum Yum Smooth Peanut Butter , Woolworths Low Fat Milk, Tony Ferguson Go Shake Vanilla, Yum Yum Smooth Peanut Butter , Woolworths Low Fat Milk. Lunch: Grated Cheddar Cheese, Mrs. H. S. Balls Original Chutney, Lancewood Fat Free Smooth Cottage Cheese, Brown Bread. Dinner: McCain Oven Bake Chips, Tomatoes, Woolworths Beef Steak Pie. Snacks/Other: Woolworths Oat Crunchies. more...
Losing 1.2 kg a Week

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Leanne Bushell's Weight History


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