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The weight of the world can fire you at your core. Pause for a moment, but never give up on your dreams.
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154.3 kg
Lost so far: 55.7 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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2092 kcal
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Fat: 104.33g | Prot: 68.11g | Carbs: 217.93g.
Breakfast: Milk, Egg (Whole) , Sour Dough Bread. Lunch: Butter (Salted) , Woolworths Sandwich White Bread, Spaghetti Bolognese. Dinner: Maggi 2 Minute Noodles Chicken Flavour, Roasted Vegetables. Snacks/Other: Olive Oil , NoMu Skinny Hot Chocolate. more...
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Gaining 0.7 kg a Week
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