SilverGirl—@<'s Journal, 31 Aug 22

To find myself is to quench my thirst in the nectar of what is pure and uncontaminated.
155.6 kg Lost so far: 54.4 kg.    Still to go: 76.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
1014 kcal Fat: 37.16g | Prot: 46.81g | Carbs: 123.43g.   Breakfast: French Toast (with Low Fat 2% Milk) . Lunch: Scone, Woolworths Frozen Mixed Berry Medley Ice Lollies. Dinner: Chicken Casserole. Snacks/Other: Granny Smith Apples. more...
Losing 4.2 kg a Week

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SilverGirl—@<'s Weight History


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