|
Whoop whoop, another 200g down
|
89.9 kg
Lost so far: 12.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1298 kcal
|
Fat: 36.14g | Prot: 84.47g | Carbs: 172.52g.
Breakfast: Fruit Variety Yoghurt, Strawberries . Lunch: Chicken Schnitzel. Dinner: Corn on The Cob with Butter, Gem Squash, Sea Harvest Hake Fillets. Snacks/Other: Lowfat Fruit Variety Yoghurt, Brown Bread, Eskort Red Viennas, Strawberries . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InaKoegelenberg's Weight History
|