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110.55 kg 119/84 ♡79
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110.5 kg
Lost so far: 20 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1513 kcal
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Fat: 81.90g | Prot: 110.55g | Carbs: 81.00g.
Breakfast: Fried Egg without Fat, Coffee with Milk, Coffee (Brewed From Grounds) , Bobotie. Lunch: Cooked Green Beans and Potatoes (Fat Added in Cooking), Mashed Potato, Eisbein. Dinner: SPAR Double Cream Yoghurt. more...
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Losing 0.7 kg a Week
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Hope@Life's Weight History
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