Weigh In record (no journal entry) for 14 September 2022
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69.7 kg
Lost so far: 9.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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836 kcal
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Fat: 61.44g | Prot: 61.75g | Carbs: 16.39g.
Breakfast: Eskort Rindless Back Bacon , Avocado, Hard-Boiled Egg . Dinner: Asparagus , Woolworths Baby Brinjals, SPAR Beef Mince. more...
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Losing 0.9 kg a Week
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GeekyGirl82's Weight History
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