Weigh In record (no journal entry) for 12 September 2022
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63.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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406 kcal
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Fat: 29.23g | Prot: 25.55g | Carbs: 9.42g.
Breakfast: Vienna Sausage (Canned), Rooibos, Coffee, Fried Egg . Lunch: Steers King Steer Burger Beef. more...
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Gaining 0.4 kg a Week
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VanessaCox's Weight History
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