Weigh In record (no journal entry) for 02 October 2014
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86.6 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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1030 kcal
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Fat: 29.41g | Prot: 51.10g | Carbs: 160.84g.
Breakfast: Pomegranate Juice. Lunch: Cabbage Soup, Bananas, Fruit Variety Yogurt. Dinner: Italian Meat Balls, Whole Wheat Low Carb High Fiber Tortillas, Cheddar Cheese, Chicken or Turkey and Rice (Mixture). more...
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Losing 12.7 kg a Week
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Nazkhatoon's Weight History
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