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The past week was ROUGH!!! That I managed to get on that scale knowing very well the emotional toil experienced recently... my goodness, that alone is an achievement!! Cherry on top is the scale going down...
Honestly I do wish it can go faster... BUT Im seeing the advantages of the steady slow loss and really appreciating that. 💃
Wishing you a happy week ahead...
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122.8 kg
Lost so far: 7.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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