straathond's Journal, 12 Sep 22

Bf 39.3%
121 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:
539 kcal Fat: 8.14g | Prot: 60.57g | Carbs: 65.85g.   Breakfast: Jungle Oats, Bananas , Nutritech Premium Whey Protein, Espresso Coffee, Parmalat Low Fat Milk. more...
Gaining 0.0 kg a Week



     
 

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straathond's Weight History


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