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2 years of pandemic wfh. A baby boy. A new job. Moved continents. Moved houses. Lost a family member. Supported a partner with mental health issues. Worked through PTSD. Constantly juggling ADHD and anxiety. Dipping into depression. My body took shots. I have to prioritize taking care of me.
View Diet Calendar, 07 February 2022:
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2062 kcal
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Fat: 38.13g | Prot: 119.74g | Carbs: 305.62g.
Breakfast: Espresso Coffee, Woolworths Long Life Full Cream Milk , Clover Low Fat Milk, Future Life Smart Food Chocolate , Optimum Nutrition Gold Standard Whey (29g). Lunch: Apples , Bananas , Woolworths Ayrshire Double Cream Strawberry Yoghurt. Dinner: Wellington's Sweet Chilli Sauce, Mayonnaise , Sushi with Vegetables and Seafood. more...
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 Comments
Please do. Take some time off, just for you, if possible. Enjoy the good things in life. Good, healthy food and exercise might help you as well. Wish you all the best ❤️
07 Feb 22 by member: ingridt
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07 Feb 22 by member: annemiek rembil
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straathond's Weight History
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