Weigh In record (no journal entry) for 09 September 2022
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125.7 kg
Lost so far: 20.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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589 kcal
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Fat: 15.95g | Prot: 40.93g | Carbs: 72.21g.
Breakfast: Spur Steak Ranches BBQ Sauce, White Bread , Poached Egg . Lunch: Tony Ferguson Go Shake Vanilla, SPAR 2% Low Fat Milk, Bananas. Dinner: Lentil Soup. more...
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Losing 0.8 kg a Week
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Leanne Bushell's Weight History
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